Photo found at www.focused.space/blog/the-tetris-effect

Have you ever played a game so much it messes with your head? That’s what happens when you play games like Tetris for hours. This weird brain trick is called the tetris effect, and it shows how our brains adapt to different patterns and repetition.

What’s even more interesting is that researchers found that playing games like Tetris can help people with Post-Traumatic Stress symptoms by reducing intrusive memories. They found that in the first week it was effective at reducing intrusive memories. Who knew a simple old school game could be used as a way to really help people’s lives improve and heal them?

Read more about how to use the Tetris Effect in a positive way at: www.focused.space/blog/the-tetris-effect