Addicted to Coffee?

Irina Lopez '18, Opinions Editor

There is only ONE WEEK left of the first quarter; having trouble staying up and alert throughout the day? Do you feel dependent on coffee in order to get your work done? Messed up sleeping patterns and being in front of a computer for too long are two main causes of caffeine cravings; here are a few other options to try! #5DAYSleft #youCANdoIT #warriornation

Chewing gum, or eating a mint can get you back on track within seconds! You could also take a break from your work area, even if it is just for a few minutes. Try walking aroundoutside, even if it is just for 5 minutes, while the weather is still warm enough. Fresh air can clear your head better than that dark liquid ever could.

Visit CNN for more suggestions.